“When I got diagnosed, my dad told me, "Use it as a tool. If you can be a baseball player with diabetes, you can help a lot of people. That's how I use it. I use it as a tool, instead of a crutch.”
Jason Johnson quotes
My DDIL said her nutritionist recommended small plates with 50% for non-starch veggies, 25% for protein and 25% for carbs/starches. DH and I found just the ticket at Pier One (on sale 75% off), and I've written the formula on them in permanent marker. Crutch? Tool? Whatever works, dude.
1 comment:
I LOVE this idea... I may need to copy/steal it from you. Really smart, Ma!
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