It is interesting how things converge. Lucky people usually MAKE their luck and all that!I am doing AW again, but on-line this time. (Click on the sidebar link) So, finally, I did morning pages.And I figured out a big "aha!" that connected lack of confidence with food-as-comfort.
And using some NLP/time-travel techniques (!!) I recognized what needed to change back then to make the situation(s) perfect for ME. And I extracted applicable wisdom for the here and now from the visualization.
What I must do from now on, is ACKNOWLEDGE AND SAY WHAT I'M THINKING. Even if it breaks unwritten rules or isn't what anybody else wants to hear. I know, now that I am tactful and funny enough that I can "get away" with saying anything... but I have tended to censor myself in direct proportion to how close to my heart the issue (or the hurt) or the opponent was.
When I am set up, scammed, betrayed, used, or treated badly in anyway, I can and will sort it out in my mind and state the truth of the matter.(Cue "My favorite things"... And then I won't feel so baaaaaaaaaaaaaaaaaaaaaad!
or "need" a brownie.
1 comment:
Hey PW,
I have heard of "The Artist's way" but never read it. I have now put it on order for myself in the library. I live in a small town so most of the books I want I have to wait to have transfered over from somewher else :p Will let you know if I discover any hidden bits of my psychie, you never know what might be lurking ;)
Catch today and be happy,
Meadow
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